Menu for Subway in Kingston

All Sandwiches‍

B.L.T. The sub that proves great things come in threes. In this case, those three things happen to be crisp bacon, lettuce & juicy tomato. While there is no scientific way of proving it, this B.L.T might be the most perfect sub in existence.

Black Forest Ham Simply delicious. This flavorful sandwich is packed w/ lean Black Forest ham & served on your favorite freshly baked bread, like 9 grain wheat or Italian. All this mouthwatering greatness for less than 6g of fat. Can not beat that

Buffalo Chicken Good things are hard to come by. That's why we've brought the Buffalo Chicken back for good! All that cool, creamy ranch, poured over tender glazed buffalo chicken. Get it as a delicious Footlong sub!

Chicken & Bacon Ranch Melt Saddle up & try the fresh toasted subway chicken & bacon ranch sandwich. Stuffed w/ melted monterey cheddar cheese, tender all-white meat chicken, crispy bacon, lettuce, tomato, onions & green peppers.

Cold Cut Combo Can't decide‍ what kind of meat you want? Get them all. The cold cut combo is stacked w/ turkey-based meats - ham, salami & bologna. It's topped w/ crisp vegetables & served on freshly baked bread. This combo has a little bit of everything.

Italian B.M.T. An Italian masterpiece w/ Genoa salami, spicy pepperoni, & black forest ham. Add your favorite veggies on your choice of freshly baked bread & get ready to enjoy.

Meatball Marinara We take Italian style meatballs, drench them in mangialicious marinara sauce, & then serve ëem on your favorite freshly baked bread w/ your choice of crisp veggies. Buon appetito!

Oven Roasted Chicken Oven roasted to perfection & piled high atop freshly baked bread w/ your favorite toppings from spicy jalapenos to crisp green peppers or whatever you like. With all this juicy flavor, your taste buds won't believe it has 6g of fat.

Roast Beef This tasty number, w/ less than 6g of fat, is piled high w/ lean roast beef & your choice of fresh veggies, like crisp green peppers & juicy tomatoes. Want to take it up a notch? Try it w/ some spicy jalapenos for a kick in the taste buds.

Spicy Italian Go ahead, spice up your life. Served on your favorite freshly baked bread & toasted to perfection, the spicy Italian features spicy pepperoni & sensational salami. Try one today w/ everything else your taste buds desire.

Steak & Cheese Back by popular demand, the steak & cheese is here to stay. The two most elemental, irresistible ingredients in the world - piled high onto freshly baked bread & your choice of crisp veggies.

Subway Club Tender sliced turkey, lean roast beef & tasty Black Forest ham come together w/ your choice of fresh veggies for a low-fat flavor fiesta. Try it today on freshly baked bread & experience all the deliciously for 6 grams of fat

Subway Melt Imagine freshly baked bread stuffed w/ tender sliced turkey, ham, crispy bacon, melted cheese, & your choice of tasty vegetables & condiments. Now, stop imagining & get your mouth over to your nearest Subway Restaurant.

Sweet Onion Chicken Teriyaki This gourmet specialty is a flavorful blend of tender teriyaki glazed chicken strips & our own fat-free sweet onion sauce. Served hot & toasted on freshly baked bread. A taste so big, you won't believe it has less than 6g of fat

The Big Philly Cheesesteak The Big‍ Philly Cheesesteak is every meat lover's dream. With lots of steak smothered in melted cheese, it's easy to see why this classic is the taste that Philly is so proud of.

Tuna Our tasty tuna sandwich is simply sumptuous. Flaked tuna, mixed w/ mayo, & your choice of fresh vegetables, this local favorite can be built to suit your craving.

Turkey Breast Get flavor without the flab when you try this American classic. Dive into tender turkey breast piled sky-high w/ everything from lettuce & tomatoes to banana peppers, maybe even jalapenos if you're feeling spicy.

Turkey Breast & Black Forest Ham A sandwich so deliciously hearty, you won't know you're eating low fat. Enjoy the flavor of tender sliced turkey breast & Black Forest ham w/ your favorite veggies from juicy tomatoes to sweet red onions served on your favorite freshly baked bread.

Tuscan Chicken Melt All the flavors of tuscany in the palm of your hand. This delicious sub is loaded w/ tender, juicy chicken tossed in zesty herb seasoning, then fresh toasted w/ melty cheese on your choice of bread. It is topped w/ a tasty balsamic vinaigrette. With just 8 grams of fat on a 6in sub, itís healthy & tastes great. Or, try it as a 6.00 Footlong Special.

Veggie Delite Crispy, crunchy & classically delicious. The Veggie Delite is tangible proof that a sandwich can be high in flavor without being high in fat. Try a delicious combination of lettuce, tomatoes, green peppers, black olives & onions w/ your choice of fat-free condiments on freshly baked bread.

$5 Footlongs

B.L.T. The sub that proves great things come in threes. In this case, those three things happen to be crisp bacon, lettuce & juicy tomato. While there is no scientific way of proving it, this B.L.T might be the most perfect sub in existence.

Black Forest Ham Simply delicious. This flavorful sandwich is packed w/ lean Black Forest ham & served on your favorite freshly baked bread, like 9 grain wheat or Italian. All this mouthwatering greatness for less than 6g of fat. Canít beat that.

Cold Cut Combo Can't decide what kind of meat you want? Get them all. The Cold Cut Combo is stacked w/ turkey-based meats - ham, salami & bologna. It's topped w/ crisp vegetables & served on freshly baked bread. This combo has a little bit of everything.

Egg & Cheese A classic‍ for a reason. Our egg & cheese is simply delicious. Enjoy a fluffy egg omelet w/ melted cheese fresh toasted on freshly baked bread. It's unbeatable. Try it w/ egg white on 3" flatbread or English Muffin to make it a fresh fit breakfast sandwich!

Meatball Marinara We take Italian style meatballs, drench them in mangialicious marinara sauce, & then serve 'em on your favorite freshly baked bread w/ your choice of crisp veggies. Buon appetito!

Veggie Delite Crispy, crunchy & classically delicious. The Veggie Delite is tangible proof that a sandwich can be high in flavor without being high in fat. Try a delicious combination of lettuce, tomatoes, green peppers, black olives & onions w/ your choice of fat-free condiments on freshly baked bread.

Fresh Fit Choices‍

Black Forest Ham Simply delicious. This flavorful sandwich is packed w/ lean Black Forest ham & served on your favorite freshly baked bread, like 9 grain wheat or Italian. All this mouthwatering greatness for less than 6g of fat. Can't beat that.

Oven Roasted Chicken Oven roasted to perfection & piled high atop freshly baked bread w/ your favorite toppings from spicy jalapenos to crisp green peppers or whatever you like. With all this juicy flavor, your taste buds won't believe it has 6g of fat.

Roast Beef This tasty number, w/ less than 6g of fat, is piled high w/ lean roast beef & your choice of fresh veggies, like crisp green peppers & juicy tomatoes. Want to take it up a notch? Try it w/ some spicy jalapenos for a kick in the taste buds.

Subway Club Tender sliced turkey, lean roast beef & tasty black forest ham come together w/ your choice of fresh veggies for a low-fat flavor fiesta. Try it today on freshly baked bread & experience all the deliciously for 6 grams of fat.

Sweet Onion Chicken Teriyaki This gourmet specialty is a flavorful blend of tender teriyaki glazed chicken strips & our own fat-free sweet onion sauce. Served hot & toasted on freshly baked bread. A taste so big, you won't believe it has less than 6g of fat!

Turkey Breast Get flavor without the flab when you try this American classic. Dive into tender turkey breast piled sky-high w/ everything from lettuce & tomatoes to banana peppers, maybe even jalapenos if you're feeling spicy.

Turkey Breast & Black Forest Ham A sandwich‍ so deliciously hearty, you won't know you're eating low fat. Enjoy the flavor of tender sliced turkey breast & Black Forest ham w/ your favorite veggies from juicy tomatoes to sweet red onions served on your favorite freshly baked bread.

Veggie Delite Crispy, crunchy & classically delicious. The Veggie Delite is tangible proof that a sandwich can be high in flavor without being high in fat. Try a delicious combination of lettuce, tomatoes, green peppers, black olives & onions w/ your choice of fat-free condiments on freshly baked bread.

Tuscan Chicken Melt All the flavors of Tuscany in the palm of your hand. This delicious sub is loaded w/ tender, juicy chicken tossed in zesty herb seasoning, then fresh toasted w/ melty cheese on your choice of bread. It's topped w/ a tasty balsamic vinaigrette. With just 8 grams of fat on a 6" sub, it's healthy & tastes great. or, try it as a 6.00 Footlong Special.

Featured Products

Buffalo Chicken Good things are hard to come by. That's why we've brought the Buffalo Chicken back for good! All that cool, creamy ranch, poured over tender glazed buffalo chicken. Get it as a delicious Footlong sub!

Sweet Onion Chicken Teriyaki This gourmet specialty is a flavorful blend of tender teriyaki glazed chicken strips & our own fat-free sweet onion sauce. Served hot & toasted on freshly baked bread. A taste so big, you won't believe it has less than 6g of fat!

Tuscan Chicken Melt All the flavors of Tuscany in the palm of your hand. This delicious sub is loaded w/ tender, juicy chicken tossed in zesty herb seasoning, then fresh toasted w/ melty cheese on your choice of bread. It's topped w/ a tasty balsamic vinaigrette. With just 8 grams of fat on a 6î sub, itís healthy & tastes great. Or, try it as a $6.00 Footlong Special.

Salad‍

Chopped Salads We're taking salad to a new level. Now, you can make any 6î sub or double meat sub a chopped salad. Try your favorite as a chopped salad today.

Fresh Fit for Kids

Kids - Veggie Delite You no longer have to sacrifice nutrition or flavor when you're short on time. Choose a Mini sub (Black Forest Ham, Turkey Breast or Roast Beef) & pair it w/ fresh apple slices. Add a 1% low fat white milk to wash it down & you have a better-for-them meal that kids will love.

Sides‍

Apple Slices As delicious as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.

Chips/Crisps As delicious as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.

Yogurt Parfait Enjoy the delicious taste of our new yogurt parfait, made w/ sweet, juicy strawberries, crunchy granola & smooth, creamy yogurt. It's the perfect treat for breakfast, lunch or any time of day.

Cookies As delicious as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.

Extras

Pepperoni As delicious as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.

Cheese As delicious as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.

Bacon As delicious as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.

Breakfast

Bacon, Egg & Cheese Start your day in a sizzlin' way w/ crispy bacon, egg & melty cheese on fresh toasted Flatbread or whatever you like. It's hard to imagine this trio of tasty ingredients could get even better, but just wait till you try it w/ everything from juicy tomatoes to spicy jalapenos for a full on flavor free-for-all.

Black Forest Ham, Egg & Cheese Enjoy savory Black Forest Ham, melted cheese, & egg whites all on a fresh toasted English muffin. Add your choice of toasty veggies for a tasty way to start the day! Try this Breakfast Melt w/ egg white on 3" flatbread to make it a Fresh Fit breakfast sandwich!

Breakfast B.M.T. Melt Fluffy egg whites, Black Forest ham, salami & spicy pepperoni come together w/ bubbly melted cheese for a morning masterpiece worthy of the breakfast hall of fame. Try it today on a hot toasted light wheat English muffin w/ all your favorite crisp veggies.

Egg & Cheese A classic for a reason. Our egg & cheese is simply delicious. Enjoy a fluffy egg omelet w/ melted cheese fresh toasted on freshly baked bread. It's unbeatable. Try it w/ egg white on 3" flatbread or English Muffin to make it a Fresh Fit breakfast sandwich!

Steak, Egg & Cheese No matter‍ what side of the bed you wake up on, you'll love this. Yummy egg w/ tender & delicious steak. All covered in melty cheese on freshly baked bread. Oh, what a beautiful breakfast. Try it w/ egg white on 3" flatbread or English Muffin to make it a Fresh Fit breakfast sandwich!

Sunrise Subway Melt Rise & shine to a delightfully delicious breakfast of tender turkey, crispy bacon, Black Forest ham & fluffy egg white under a blanket of bubbly melted cheese. Try one today on hot toasted flatbread w/ your choice of tasty veggies.

Drinks

1% Low Fat Milk As delicious as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.

Coca Cola Fountain Sodas As delicious as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.

Dasani Bottled Water As delicious as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.

Minute Maid Apple Juice As delicious as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste

Fresh Brewed Iced Tea As delicious‍ as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.

Coffee As delicious as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.

Vitamin Water Zero Looking for the perfect drink to pair w/ your better for you favorite? We've got delicious, refreshing vitaminwater zero! Great tasting, zero calorie vitaminwater zero is just what you'd expect from us.

Menu for Subway

Menu

All Sandwiches‍

$5 Footlongs

Fresh Fit Choices‍

Featured Products

Salad‍

Fresh Fit for Kids

Sides‍

Extras

Breakfast

Drinks

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