Team Fitness Franklin

Runner G.

Joined 4 months ago

The staff at Cross Fit and the adjacent Team Fitness are the rudest. With the exception of one or two people who work there who are extremely helpful and nice, when you start Cross Fit, you must rely on the help of others in the class to figure it all out. I took the 4 required Elements training classes that were to give the basis of all the moves. Then I went to a class. When I couldn't do a pull up, the male instructor had absolutely NO PATIENCE. He wouldn't even explain how to "scale down" the move, which is what CrossFit preaches. It was the equivalent of being in a 6th grade gym class with the a-hole PE teacher. From my experience in all my years of taking classes at various gyms this one is by the far the worst -- simply because of the instructor. The positive is the MEMBERS are extremely supportive, friendly and helpful. Thank goodness for them. I am a black diamond skiier and overall athlete. Granted CrossFit will shake up your body with something new, and that is preciously what I was looking for. The physicality and learning curve is to be expected. The fact that this class made me want to "eat glass" b/c of the attitude of the instructor is a shame. Members of the class were actually apologizing on his behalf, saying, "Don't get discouraged." How is this motivating? I can't see giving my money to this premium gym when this instructor just about teaches EVERYclass during the week- mornings, afternoons and evenings. You have been warned.

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SpankyMcFarland

Joined 5 years ago

Clean*Well Maintained*Well Run*Great Community. I'm a 58 year old non-gym person who has become a dedicated daily (M-F) fixture at this facility.

Great sense of community, of welcome, with owners that lead by example and are extremely supportive. My health has improved tremendously in the 3 years since I joined following a heart attack.

Classes galore in everything from Aerobics to Zumba (A-Z) including Yoga, Cross-Fit, Spinning, Rowing, etc. The cleanliness of the facility coupled with a lot of new equipment make this a wonderful and enjoyable place to show up and work-out. Lots of supportive members who span all age ranges from teens to octogenarians.

Cost wise, this is a great buy at less than $45/month and they provide towels, endless hot showers, and two impeccably clean locker/shower rooms; one for Cross-Fit and one for Team Fitness.

Want to really change your health and your lifestyle? Start here!

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UK Chick

Joined 2 years ago

Very Handy. Very clean, easy access, never crowded, lots of classes

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Spookyloops

Joined 3 years ago

Great Gym. Team Fitness is a great place to work out. I like that it has a designated CrossFit section of the gym. This makes it very easy for those of us who do the main page's workout of the day.

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BaBarr

Joined 3 years ago

Simlpy the Best. A great place to workout on your own or take a group exercise class. This gym has something for all fitness levels, it offers Zumba, yoga, & spin as well as TRX & Crossfit (my favorite). The staff are very personable & genuine. You feel like you are amongst friends from the minute you walk in the door. The location is great for me, located in the plaza near Stop & Shop and Marshalls, it offers the convenience of running a few errands in the same stop.

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kerry1978

Joined 3 years ago

The best gym around. Fantastic place to work out. Crossfit is the best. Lee is the most demanding trainer they have. Highly recommended.

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tkpmmk

Joined 3 years ago

build body, meet great new friends. Team Fitness Franklin

From: Michelle Kelley

I am a mother who can give you my point of view on team Fitness. Not only do I benefit from the gym, my children do to. It has been a very important part of our lives. I get to exercise with, women just like myself and have gotten to have friendships grow into wonderful lifetime friends. My children can’t wait to go to the kid’s clubhouse every morning, because they also gained those same relationships with members children. I call it my morning “play group”. The mom’s work out while the children are very well taken care of, in a playroom fit for a king. We get the best of both worlds; it is not just the members but the cast of Team Fitness, because they make the gym. Without them it would just be a room of equipment. These people truly care about helping you get the most out of yourself. There is always a friendly smile when you walk in and a farewell when you leave. I have also been lucky enough to say that I have life time friends in some of them to.

The classes they have are wonderful there is something there for everyone. No matter what your level of fitness is. Everyone is there for the same reason to better ourselves. One of my favorite classes is called “Cross Fit”. It pushes you to push yourself to that next level. We all have different levels of strength but Lee, our trainer, makes sure whatever level you are at he will always get you thru it. The name says it all “TEAM FITNESS”, because we all work as a team.

If you are ready to make that next step in your health and well being let team fitness be the last gym you will have to join. All you have to lose is inches and pounds, but what you will gain is self confidence, and an opportunity to be physically fit and make friendships that will last a lifetime.

Sincerely,

Michelle Kelley

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Nancy Rappa

Joined 4 years ago

Exciting Fitness Center. Team Fitness is an excellent center for anyone wanting to keep in shape. The facility is spotless and the staff is friendly and helpful. The variety of classes offer something for everyone expecially the senior fitness class of which I am a member.

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Solid Gold

Joined 4 years ago

GYM WITH A DIFFERENCE. Have been a member since it opened, and love this gym - the people are friendly - the trainers are extremely helpful and very knowledgeable. Many different classes to choose from - to fit every fitness and age level.

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CalG

Joined 4 years ago

Team Fitness - Franklin - WHAT A FITNESS CLUB!!!. I highly recommend Team Fitness to anyone who would like to become a member of a fitness club that cares deeply about all members, has a very knowledgeable staff, has state of the art cardio equipment, offers many classes including Crossfit, TRX, Tai Chi, Zumba, Bootcamps, Yoga, Spin, (and the list goes on), employees a fantastic group of personal trainers who are highly motivated and extremely knowledgeable about all levels of fitness, has a kids club for families in need, offers top rated nutritional products and smoothies for purchase and is VERY clean!