Dahn Yoga & Healing

06/19/09

Very helpful for my back

by Vangile at Citysearch

I have thoroughly enjoyed practising yoga at the Copley center. I have always had truly pleasant experiences and feel more aware of my body than I have ever been before. I feel more awake as well and am able to focus longer.

06/14/09

unique, deep, truly healing class

by davidd2009 at Citysearch

my experience at Dahn Yoga has been insightful, healing, challenging, and entirely worthwhile!

the regular classes have taught me how to exercise in a way that is more relaxing and 'holistic' feeling than any other class, including other forms of yoga.

i came to Dahn Yoga with the desire for flexibility and stress relief.

I found a fun class, lots of techniques to develop my brain and body, and also a group of sincerely dedicated instructors who love what they do.

If you are ready for a new, challenging way to completely master your mind and body to achieve what you want, i think this is a great place to go.

• Pros: great program, attractive facility, knowledgable instructor

02/07/09

A True Oasis

by michela_mangiaracina at Citysearch

I really love practicing Dahn Yoga, which I've done since 2005 in the Boston area. I love how it has taught me to pay attention to my body and everything going on inside myself. I feel so much more grounded through the classes and the practice. The Brain Wave Vibration method especially helps me clear my mind and let more creative ideas come forward. It has truly become a life practice and has helped me live more authentically.

The center at Copley Square is one of my favorites because it is so beautiful. It's on the 3rd floor of the building, so it feels like an oasis above busy Boyleston St. I love the brick face wall in the classroom and the wooden floors in the lobby. Just stepping out of the elevator relaxes me and makes me smile with happiness. And of course, the instructors there match their surroundings. I can tell they put a lot of love into making the center and the classes everything I wish the whole world would be.

• Pros: Beautiful environment, central location, classes excellent
• Cons: Parking is terrible, you have to buzz into the front door