Dahn Yoga & Healing

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Bob M.

Joined 3 months ago

Nice place! Friendly people and a great practice. I've always enjoyed being active and this is a good combination of a physical workout and mental relaxation. It's more of a meditative exercise style focussing on energy and breathing than sweating. I have less pain and better flexibility after a couple months of practice.

Fran B.

Joined 4 months ago

I feel so much better after taking classes here. I have been looking for a way to relieve back pain but regular workouts and massage have always been very temporary reliefs for me. When I started the instructors told me that I could go at my own pace so I did what I could and tried to practice at home also.

After about 2 months of classes I noticed that I was having a lot less pain and stiffness. I really think it's all the deep breathing during the exercises...

I wanted to share because I think many people are probably in the same boat as me.

Check out the center, you may find something very special for your body and mind that you can't find anywhere else!

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lauren m.

Joined 4 months ago

I have had a great time here! The classes are refreshing and moderately paced. It's a workout but also meditative and there's a lot of 'energy' practice. The space is warm and welcoming and I really enjoy the sense of peace that I get there. The floor of the classroom is padded, which is good, and you don't need to bring a mat unless you want to. I have been recommending it to my friends...

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JTJ

Joined 3 years ago

This is a great place to practice... I like all kinds of yoga and workouts but this is the one that I've found that I want to practice most often. It's not too strenuous so I can still do other things and I have plenty of energy. And the pace of the workout is moderate so I can really feel myself warming and releasing tension. And my favorite is the meditation, I leave feeling very centered. The staff has been great and the people who attend are, for the most part, really nice.

walter g.

Joined 4 months ago

My last day at the Brookline Dahn Center was when the manager yelled, insulted and called me names because I didn't want to sign the two year membership contract. At the beginning there are many hugs and smiles (hypocrites), but when the subject of money or workshops comes up, you must be careful because they put a lot of pressure on the members to accept their terms. Better take your belongings and run away.

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Musika

Joined 2 years ago

Beautiful!. A beautiful studio with beautiful instructors and beautiful healing methods! From taking my very first classes 10 months ago and thinking "Wow, this place has everything!" to today, I have found all my experiences with Dahn yoga to be absolutely wonderful. The class variety has been a huge plus and inspiration to keep learning more. It has helped me heal my body in ways that I had been striving to do so for years with other types of yoga and healing practices. The wide variety of ages and ability levels and diversity of people practicing is wonderful. Everyone helps everyone grow, and the level of kindness here is simply beautiful. I've been observing for some time, and no matter if it's their first class, 300th class, if they are experienced or are a beginner - after every single class each person leaves with a very satisfied expression on their face! :-) The workshops and private sessions have been the best I've ever encountered and I highly encourage experiencing and exploring these programs. Learning to feel energy and move with energy awareness has been more valuable to me than the 7 years I spent learning music at a conservatory. I have also watched my boyfriend, (who had practiced many other types of yoga for 9 years) completely transform his body in just a few months, with both of us finding the inner strength to make lifestyle changes we had struggled to do so prior to learning Dahn Yoga. The books and cds I've purchased from the studio have opened my eyes to many things, and have become great references. They are now my first choice when advising loved ones about their health. Thank you Dahn Yoga!!

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williamdill

Joined 2 years ago

Dahn Yoga & Healing. Great yoga studios that rejuvenate your body and enhance your energy levels,spiritual well-being,benefits, healthier, good experiences.I joined Dahn Yoga a little more than a year ago and I must admit it has made me a whole new person.This is Korean yoga, not a typical Indian yoga.

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ricksC

Joined 2 years ago

What a wonderful, joyful. What a wonderful, joyful, and refreshing experience it was! My job is so corporate and I was looking for a place to channel this deeper desire I have to be present and connect with myself, I think your studio is that place. Thank you for inviting me in. I am now going to be a regular.

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Jenifer12

Joined 2 years ago

Best Yoga I've ever taken!. I just want to thank city Search for helping me find this awesome Yoga. I now have lost 10 pounds and feel alot better about my self. I was really stressed out and had alot of body pain..but now through 4 and a half months of Yoga, My pain has decreased at least 50%. I now have energy to actually do a arobic class at my Gym. One more thing my breathing has improved..I used to always hold my breath...but now I breathe through situations..thank you very much....

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laura331

Joined 4 years ago

I felt more relaxed, yet energized, after class. I took a trial class here and was very satisfied. The instructor was energetic and caring and offered time to give an individual assessment of my current body condition. I didn't have time, made an appointment to go back for that, but I'm interested to see how I feel after the next class.